For some women, losing weight is simple with a healthy diet and exercise routine. Unfortunately, not all women are blessed with the ability to shed pounds with even the best diet and exercise regimen. It can be especially difficult for women to lose weight in trouble areas, such as the upper arms, abdomen, waistline, hips, and thighs. It doesn’t make you abnormal, or different, if you’re unable to lose weight in these areas, especially post-pregnancy. In fact, it’s entirely normal for women to struggle with weight in these areas, due to age, genetics, or post-pregnancy body changes. If dieting and exercise are not working, it’s not because you aren’t trying hard enough, it may simply be that these options just aren’t the option for you. In this case, there are other options that you may not be aware of, that you can explore.
Problem Area: Upper Arms
For women who experience excess upper arm fat, an arm lift can be successful in fat removal. If you’ve recently been through a significant weight gain or loss, or have saggy arms due to age or hereditary factors, the arm lift is very beneficial. Often, the skin lacks elasticity to adapt, and the arm lift reduces excessive skin and fat to reshape it.
Problem Area: Abdomen and Waistline
For women who experience excess abdominal weight, a tummy tuck can be very helpful. This procedure removes excess skin, or fatty deposits for a slimmer abdomen. Another option is female liposuction, specifically tailored for women, which removes excess fat deposits. This is more optimal for women who are looking to lose larger amounts of weight, whereas the tummy tuck is better for losing smaller amounts of weight.
Another procedure worth mentioning is the non-invasive CoolSculpting. CoolSculpting makes reclaiming your figure easier than ever. As a non-invasive procedure, it’s painless, quick, and offers no downtime. If surgery just isn’t for you, this procedure is definitely worth trying. It works by using a cooling technology that eliminates fat cells. This popular FDA approved procedure is also perfect for women looking to restore their post-pregnancy figures.
Problem Area: Hips and Thighs
For women with excess weight around the hips and thighs, female liposuction can be very successful. This procedure improves the body’s contour by removing excess weight. According to the American Society of Plastic Surgeons, liposuction was the fourth most common cosmetic surgery in 2012, with over 200,000 procedures performed.
Another option is CoolSculpting, which is now able to treat both the outer and inner thigh area. With each procedure, CoolSculpting on average results in a 25% fat reduction in the treated area. If you’re looking to lose additional weight, you can go in for supplementary procedures.
If your body is not responding to diet or exercise, that doesn’t mean that you have to give up. You deserve to have the body the work so hardly to achieve. Each of these procedures can help you to get to where you would like to be. Whether invasive or non-invasive, each option offers a solution that is customized to your body and the results you want. Even though these procedures offer a solution outside of diet and exercise, it’s important to still maintain a healthy diet and exercise routine after the procedures.
Go to NyMommyMakeover.com for more information.