Buti Yoga: The New Fitness Mantra

Buti yoga seems to be the new mantra among celebrity women. It seems that Julia Roberts and Jennifer Love Hewitt love Buti yoga. After hearing this, I couldn’t resist myself from trying it out and to my surprise, I noticed change in my abdominal structure within first two classes. My body felt so light and it was then my love affair with Buti yoga started. If you are looking for a new exercise routine, you should definitely check this out. Being a fusion of power yoga, tribal dance and plyometrics, almost everyone who tries it will become an ardent fan. Bizzie gold, the founder of Buti yoga created the Spiral Structure technique which instantly transforms your body. This high intensity workout transforms you inside out. It is getting popular day by day and is ranked one among the highly effective exercises for women.

buti-yoga-1

The word Buti is an Indian Marathi word, which means “that which cures”. Buti is not your typical exercise, but it is a movement to awaken female energy, a spiritual journey that inspires and transforms you into a beautiful and powerful human being. It is a great therapy that gives you fit mind in addition to fit body. It teaches women to embrace their bodies and love what they have. Whatever may be the shape or size of your body, Buti teaches you to love accept and love it. You suddenly start feeling confident and empowered. That is the amazing power of Buti!!

To me, Buti is a religion. I am very much surprised at the amazing support Buti sisters give one another. They inspire and help each other throughout this journey. You will feel connected to one another in a Buti class, which I haven’t found with any other form of exercise. The moves are very sexual, which I found that some women don’t like. But I feel that it is a great way to get rid of the negative energy stuck in the lower parts of your body. Movement of hips and core in circles and buti shakes brings you nothing but joy. It balances out your chakras and you feel like an achiever!! The main focus of Buti yoga is on deep core engagement and in no time, you will be left with six pack abs!!

I am a big fan of yoga but always felt that something is missing in it. I felt that I needed an exercise that can really cut down my calories at a faster pace in addition to the benefits yoga provides. And, this was my answer!! Combined with Kundalini yoga, this workout has traditional yoga poses like downward dog and chaturanga, and also the buti shakes and pops from the tribal dance. This is the best workout for yoga lovers who would love to introduce the cardio component into their yoga.

buti-yoga 2

“Buti is all about working and stretching” says Bizze. She designed the workout in such a way that the front and back of the core are toned at the same time, which you usually don’t find in any other workout. The whole tribal music setting, the awesome support in the buti tribe, the powerful moves take you into a whole new world in a Buti class, which one should certainly experience!! With buti, every class seems to be exciting because you never get to take the same class twice. The music, moves and flow keep changing and you get a whole new experience each time!! This is a fun, challenging workout for dance lovers.

The buti tribe usually follows a grain free, dairy free diet designed by the celebrity trainer, Bizze Gold. She is an awesome human being, powerful woman and is a great inspiration!! After reading this, if you are inspired to try out this workout, YouTube has some great videos to start off with!! Check them out and experience this celebrity favorite yoga!! Get ready to burn some serious calories and use muscles that you didn’t even know you have them, all these years!! Get on the mat and let go!!

Written By
More from Contributor

101 With Esther Honig

Beauty. To me it means one thing, to someone else it means...
Read More

104 Comments

  • 大部份曾經生育或經歷更年期的女性都會面臨私密深處及外觀鬆弛問題,不單會影響自信心和伴侶的親密體驗,更有機會造成容易積菌及尿滲等健康問題。全港首部 Venus Fiore閨密儀 RF射頻 私密緊緻療程 專門針對私密各處包括陰道、陰唇及陰阜的專用治療頭,全面改善鬆弛問題;每個治療頭均採用一次性即棄治療蓋,確保衛生。還有ATC自動控溫綜合系統,讓療程的治療溫度被有效監控,療程自然更安全、更有效達至預期效果。全港首部 Venus Fiore閨密儀 RF射頻 私密緊緻療程Venus Fiore集中為女性私密之處提供最到位的呵護,專注重整陰道健康、收緊鬆弛陰唇和改善陰阜肥大問題。關鍵在於Venus Concept的王牌─糅合多極射頻與磁力脈衝的(MP)2磁頻專利技術,發揮提升細胞活躍度、重塑同時增加膠原蛋白、刺激毛細血管新生等作用,達至調整陰道濕潤度、pH值的效果,更重要的是顯著改善陰道彈性,使其回復年輕狀態。

  • 這是一款以控油效果打造自然粉妝的蜜粉,與吸油面紙具有相同效果,在肌膚上能創造輕盈無負擔且輕薄到近乎半透明的完美妝容。適合所有肌膚型態,具定妝功效,是完美妝容不可或缺的產品。

  • I spent four years trying EVERYTHING in Online Dating, and through a huge amount of trial and error, I produced a system that I will share for you. This book will take you, step by step, through everything you need to know to double, triple or even quadruple the number of women you meet online.

  • 100有機潤唇膏 雙頭磨沙滋潤豐唇膏 滋潤豐唇蜜 亮彩保濕口紅 亮彩保濕唇蜜 持久亮麗雙頭唇彩 唇線筆 唇膏筆 抗炎作用原理:內環境平衡,增強陰道內免疫力 CO2可本質的改變組織特性,使粘膜組織新生 陰道上皮細胞功能增強,大量糖原在陰道桿菌作用下分解成乳酸,逐步恢復陰道正常的PH值 免疫力增強,降低私密處感染

  • I’ve been exploring for a bit for any high quality articles or blog posts on this kind of area . Exploring in Yahoo I at last stumbled upon this site. Reading this information So i’m happy to convey that I’ve a very good uncanny feeling I discovered just what I needed. I most certainly will make certain to do not forget this web site and give it a look regularly.

  • The very crux of your writing while appearing reasonable in the beginning, did not settle perfectly with me after some time. Somewhere throughout the paragraphs you were able to make me a believer unfortunately just for a very short while. I however have got a problem with your leaps in logic and you might do nicely to help fill in those gaps. When you actually can accomplish that, I could surely end up being impressed.

  • CONTINENTAL BREAKFAST: Real Madrid loanee Javier Hernandez has criticised Louis van Gaal’s coaching style by labelling the Manchester United boss ‘rigid’ and ‘very strict on discipline’. Manchester United loanee Javier Hernandez takes swipe at Louis van Gaal by claiming Dutchman is ‘rigid’ and ‘strict on discipline’

  • You really make it seem really easy with your presentation however I find this matter to be actually something which I believe I would never understand. It seems too complex and extremely vast for me. I’m looking ahead on your next submit, I will try to get the grasp of it!

  • In the grand design of things you get a B+ for effort and hard work. Where you actually misplaced me ended up being on the facts. As they say, the devil is in the details… And that couldn’t be more accurate in this article. Having said that, permit me reveal to you what did give good results. Your writing can be incredibly engaging and this is possibly the reason why I am taking an effort in order to opine. I do not make it a regular habit of doing that. 2nd, despite the fact that I can easily see a jumps in reason you make, I am not necessarily sure of exactly how you seem to unite your ideas which produce your final result. For right now I will yield to your point however trust in the foreseeable future you actually link your dots much better.

  • I think this is among the most important info for me. And i am satisfied studying your article. But wanna statement on few common things, The site style is ideal, the articles is truly great : D. Just right task, cheers

  • Somebody necessarily lend a hand to make significantly articles I would state. This is the very first time I frequented your website page and to this point? I surprised with the analysis you made to make this actual put up extraordinary. Wonderful activity!

  • Hmm it seems like your website ate my first comment (it was extremely long) so I guess I’ll just sum it up what I wrote and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog blogger but I’m still new to everything. Do you have any tips and hints for newbie blog writers? I’d definitely appreciate it.

  • It is the best time to make some plans for the longer term and it is time to be happy. I have read this submit and if I may I want to recommend you some attention-grabbing issues or suggestions. Maybe you can write subsequent articles relating to this article. I desire to read more issues approximately it!

  • Thanks , I have just been searching for information about this topic for a while and yours is the greatest I’ve discovered so far. However, what concerning the bottom line? Are you certain about the source?

  • With havin so much content do you ever run into any problems of plagorism or copyright infringement? My site has a lot of exclusive content I’ve either written myself or outsourced but it seems a lot of it is popping it up all over the web without my authorization. Do you know any solutions to help reduce content from being ripped off? I’d genuinely appreciate it.

  • Wow! This can be one particular of the most beneficial blogs We’ve ever arrive across on this subject. Actually Wonderful. I am also a specialist in this topic therefore I can understand your effort.

  • Woah! I’m really enjoying the template/theme of this site. It’s simple, yet effective. A lot of times it’s very difficult to get that “perfect balance” between usability and appearance. I must say you have done a great job with this. In addition, the blog loads very fast for me on Safari. Superb Blog!

  • It is really a great and useful piece of info. I’m glad that you shared this helpful info with us. Please keep us up to date like this. Thank you for sharing.

  • Hey very cool blog!! Man .. Beautiful .. Amazing .. I’ll bookmark your site and take the feeds also…I’m happy to find so many useful info here in the post, we need develop more strategies in this regard, thanks for sharing. . . . . .

  • Hello! Do you know if they make any plugins to protect against hackers? I’m kinda paranoid about losing everything I’ve worked hard on. Any recommendations?

  • Los Blancos, with captain Sergio Ramos suspended after deliberately collecting a yellow card in the first leg, had been looking to build on a slender 2-1 lead from that game in Amsterdam and stay on course for a potential fourth straight European triumph.

    However, after Raphael Varane’s header rattled the crossbar, Ajax raced into an early lead through Hakim Ziyech before Dusan Tadic set up David Neres for a second in the 18th minute.
    tinyurl
    Real Madrid were forced into two changes when Lucas Vazquez and Vinicius Junior went off injured, with substitute Gareth Bale hitting the post just before half-time.

    Ajax looked to have put the tie to bed when Tadic swept in a brilliant third goal just after the hour – which was eventually given following an extensive Video Assistant Referee review to check if the ball had gone out of play in the build-up.

  • Inter Rapid Wien live score (and video online live stream*) starts on 21.2.2019. at 20:00 UTC time at San Siro/Giuseppe Meazza stadium, Milan, Italy in UEFA Europa League, Knockout stage – Europe. Here on SofaScore livescore you can find all Inter vs Rapid Wien previous results sorted by their H2H matches. Links to Inter vs. Rapid Wien video highlights are collected in the Media tab for the most popular matches as soon as video appear on video hosting sites like Youtube or Dailymotion. We’re not responsible for any video content, please contact video file owners or hosters for any legal complaints tinyurl.

  • Ernest Quintana, 78, was at Kaiser Permanente Medical Center in Fremont when a doctor – appearing on the robot’s screen – informed him that he would die within a few days.

    A family friend wrote on social media that it was “not the way to show value and compassion to a patient“.

    The hospital says it “regrets falling short” of the family’s expectations.

    Mr Quintana died the next day.

  • I would like to thank you for the efforts you’ve put in writing this blog. I am hoping the same high-grade web site post from you in the upcoming as well. Actually your creative writing abilities has encouraged me to get my own web site now. Really the blogging is spreading its wings quickly. Your write up is a great example of it.

  • Howdy! Quick question that’s completely off topic. Do you know how to make your site mobile friendly? My website looks weird when viewing from my iphone 4. I’m trying to find a template or plugin that might be able to resolve this problem. If you have any recommendations, please share. With thanks!

  • Have you ever considered creating an e-book or guest authoring on other blogs? I have a blog centered on the same information you discuss and would really like to have you share some stories/information. I know my readers would value your work. If you are even remotely interested, feel free to send me an e-mail.

  • Great beat ! I wish to apprentice even as you amend your site, how can i subscribe for a blog website? The account aided me a acceptable deal. I had been a little bit acquainted of this your broadcast offered vivid transparent concept

  • Theresa May says she has secured “legally binding” changes to her Brexit deal, a day ahead of MPs voting on it.

    But European Commission President Jean-Claude Juncker” warned if the deal was voted down there was “no third chance”.

    They spoke at a joint press conference in Strasbourg after a late meeting.

  • Christina was born in the royal castle Tre Kronor on 18 December S. 8 December] 1626. Her parents were the Swedish king Gustavus Adolphus and his German wife, Maria Eleonora, had already had two daughters—a stillborn princess in 1620, and then the first Princess Christina, who was born in 1623 and died the following year.3] Excited expectation surrounded Maria Eleonora’s third pregnancy in 1626. When the baby was born, it was first thought to be a boy as it was “hairy” and screamed “with a strong, hoarse voice.”she later wrote in her autobiography that, “Deep embarrassment spread among the women when they discovered their mistake.” The king, though, was very happy, stating, “She’ll be clever, she has made fools of us all!”6] From most accounts, Gustav Adolf appears to have been closely attached to his daughter, and she appears to have admired him greatly.

  • Despite residing in Germany for nearly 30 years, there are still some things I cannot wrap my mind around. I may have married a German, pay German taxes, and have German(-American) children, but I guess my US mentality still shines through.

    Like when it comes to personal space. I’ll be standing in the supermarket, in front of a shelf full of products, deliberating over the selection, and inevitably a hand will slip itself in front of my face and grab an item from the row. Many Germans seem to not have any qualms about this at all, but it still takes me aback sometimes.

  • Ryska militarfartyg kommer till Filippinerna samtidigt som spanningen okar kring Sydkinesiska sjon. Men framfor allt expanderar nu Kina langt us i Stilla havet. Det vacker oro i USA eftersom Kina anses hota de amerikanska ubatar som ar helt avgorande vid en konflikt.

  • The Portuguese road Prevention agency (PRP) has this week called for more and improved traffic stops in Portugal. The agency has also deemed current actions by law enforcement officials as ineffective in dealing with the majority of serious traffic offences.

  • I am curious to find out what blog platform you have
    been utilizing? I’m having some small security problems with my latest site and I’d like to find something more secure.
    Do you have any solutions?

  • The series of conversations with the Warsaw Ghetto survivors was conducted to commemorate the 76 th anniversary of the outbreak of the Warsaw Ghetto Uprising that falls on the 19th of April.

  • text messaging, or texting, is the act of composing and sending electronic messages, typically consisting of alphabetic and numeric characters, between two or more users of mobile devices, desktops/laptops, or other type of compatible computer.

  • Hi, i feel that i noticed you visited my weblog thus i came
    to go back the prefer?.I’m attempting to find issues to improve my website!I guess its ok to make
    use of a few of your ideas!!

  • I think that everything published was very reasonable.
    But, what about this? suppose you composed a catchier post title?
    I am not saying your information isn’t solid, but what if you
    added a post title to possibly grab people’s attention? I mean Buti Yoga:
    The New Fitness Mantra – SOCIAL Magazine is kinda plain. You might look at Yahoo’s front page and see how they write article headlines to grab people to open the
    links. You might add a video or a related
    pic or two to get people interested about what you’ve got
    to say. Just my opinion, it would make your blog a little bit
    more interesting.

  • F*ckin’ amazing things here. I am very glad to see your article. Thanks a lot and i am looking forward to contact you. Will you please drop me a e-mail?

  • Pretty section of content. I just stumbled upon your blog and
    in accession capital to assert that I get actually enjoyed account your blog posts.
    Any way I will be subscribing to your augment
    and even I achievement you access consistently quickly.

  • I have been browsing online more than 2 hours today, yet I never found any interesting article like yours.
    It is pretty worth enough for me. Personally, if all website owners and bloggers
    made good content as you did, the web will be
    much more useful than ever before.

  • Wow, superb blog layout! How long have you been blogging for?
    you made blogging look easy. The overall look of your site is great,
    let alone the content!

  • Google News is a news aggregator and app developed by text. It presents a continuous, customizable flow of articles organized from thousands of publishers and magazines. Google News is available on Android, iOS, and the web. A beta version was launched in September 2002, and released officially in January 2006.

  • What i do not realize is in truth how you are no longer
    actually a lot more well-favored than you may be right now.

    You are very intelligent. You understand therefore significantly with regards to this subject, produced me for my part imagine it from numerous varied angles.
    Its like men and women don’t seem to be involved until it is something to do with Woman gaga!
    Your personal stuffs outstanding. All the time
    deal with it up!

  • Thanks for your marvelous posting! I certainly enjoyed reading it, you could be a great author.
    I will ensure that I bookmark your blog and will come back later on. I want to encourage you to ultimately continue your great job, have a nice evening!

  • I found your weblog web site on google and check a number of of your early posts. Continue to maintain up the very good operate. I just further up your RSS feed to my MSN News Reader. Seeking ahead to studying extra from you in a while!…

  • I would like to thnkx for the efforts you’ve put in writing this blog. I’m hoping the same high-grade site post from you in the upcoming also. Actually your creative writing skills has inspired me to get my own web site now. Actually the blogging is spreading its wings rapidly. Your write up is a good example of it.

  • Google News is a news aggregator and app developed by text. It presents a continuous, customizable flow of articles organized from thousands of publishers and magazines. Google News is available on Android, iOS, and the web. A beta version was launched in September 2002, and released officially in January 2006.

  • Hello! This is kind of off topic but I need some help
    from an established blog. Is it tough to set up your own blog?
    I’m not very techincal but I can figure things
    out pretty quick. I’m thinking about creating my own but I’m
    not sure where to begin. Do you have any tips or suggestions?
    Many thanks

  • El hooligan del Liverpool que avergonzo Barcelona la vuelve a liar con un ‘Steward
    El mismo personaje que se dedico a empujar gente a la fuente de Barcelona la ha vuelto a liar esta vez bajandole los pantalones a un steward.

  • Hello There. I found your blog using msn. This is a very well written article. I’ll be sure to bookmark it and come back to read more of your useful info. Thanks for the post. I will definitely return.

  • Hello there, I found your website by the use of Google while looking for a related topic, your website came up, it seems to be good. I have bookmarked it in my google bookmarks.

Leave a Reply

Your email address will not be published.