Mind & Body
Buti Yoga: The New Fitness Mantra
Buti yoga seems to be the new mantra among celebrity women. It seems that Julia Roberts and Jennifer Love Hewitt love Buti ...Lazy Girl’s Guide To Washing Your Face
Washing ones face has been the eternal struggle of lazy girls everywhere for years. When you’re younger and more acne prone you ...We Are Who We Are Waiting For
The rising evolution of millennial trends is sparking a change in today’s society. Instagram is dominating socially and entrepreneurially, passing the marker ...America’s Mass Identity Crisis
Not a day goes by lately, where I don’t hear gloom and doom woven into casual conversations I have with others. Patients, ...Make Hot Yoga A Part Of Your Summer
Yoga. It’s either raved about or hated on. People who dread yoga usually use the excuse that they are not calm enough ...The Benefits Of Having An Internal Locus Of Control
Appearance; icon; image; The world’s perception of you. People don’t take it lightly, especially when who you are is mostly derived from your ...Juicing For A Better Life
Some suggest that making raw juice is the ideal way to acquire better health and more energy in your life. In fact, knowing ...Must Have Beauty Tools For The Spring
Now that the weather is warming up and everyone is looking forward to the bright sunny days, I am here to throw ...How To Live A Life You Love
Wake up, love your job, love your significant other and love the birds chirping (maybe not in that order). It’s just that ...Breathe To Release
Breathing. It’s as simple as that. Or so complex that one can get lost in its simplicity. Before you continue to read, ...